I sometimes think that running has given me a glimpse of the greatest freedom a man can ever know, because it results in the simultaneous liberation of both body and mind. Sir Roger Bannister, English [...]
How we start and end our days matter a great deal. Just like bookends, holding up books I have found over the years that when I pay attention to what I read just before I switch the lights off at night, and soon after I wake up, I am "held" together.
I have a very good friend who is also my pastor and teacher. His name is Len Zoeteman. Len taught me that when you read a book, do it at least three times. Once for information. The second time for revelation and the third time for application.