April 2011

Know Your Numbers

You are a busy person constantly under pressure. There is so much to do. At the end of the day you hear two voices: —“You are so far behind. It is hopeless. Throw away your to-do list and start fresh” …

Do you have a Top Ten List?

 You are a busy mother trying to juggle all the balls you juggle—without dropping one. At the end of the day when your head hits the pillow you are exhausted, like a marathon runner who just crossed the finish line, …

Did You Eat an Apple Today?

Many of us have heard the words “an apple a day keeps the doctor away”. However, how true is that? Apparently very true according to a study published last week. This study involved 160 women between the ages of 45 …

Use Obstacles to Your Advantage

  I learned a valuable life lesson last month when I tried to check in for a 12 hour flight from Heathrow to Cape Town. You may not fly. Yet this lesson is all about how adversity can actually turn …

Never Get Tired

It was a bright spring day in London England. A man in his fifties, together with his wife and 4 children strolled by some familiar landmarks in this great world-class city. When the family saw the London Eye they could …