January 2012

Learn From Other’s Mistakes

In his book, “Why People Fail”, Siimon Reynolds lists a number of reasons why people fail. I reviewed that list recently and was amazed to note that much is common sense….yet people keep making the same mistakes over and over. …

One Year Later

This is the first birthday of this website. I want to sincerely thank you for supporting the site. I also want to than Gail Helmer and her excellent team at Bryan Mills Iradesso for their superb technical support over the …

Your Last 5 Minutes

All of us are busy. So there is no way that you will be able to do more than you are doing already. You are maxed out. Your energy is low and you are dry. I know because my wife, …

The New Year and your Consistency

It is true that to set goals we must use the SMART method (The goals must be specific; measured and meaningful; attainable; realistic and have a time line) But based on my work in a weight clinic for kids and …

Letters

In my car I keep one special letter. More about it later though. I saw in my local newspaper that apparently 75% of the people who live in the city I live in (one million and growing fast) will not …