800 days

2012-02-23T15:28:58+00:00 February 23rd, 2012|Education|

  I ran for the 800th consecutive day today. With God’s help I conquered sleet, snow, hail, hills, heat, wind, the pain of a pulled muscle, the urge to quit and the thoughts [...]

Your Promises

2012-02-13T16:34:30+00:00 February 13th, 2012|Guidance|

The movie “The Vow” is one great example of how Hollywood can inspire. It is based on a true story. A recently wed couple is involved in a very serious car accident. The [...]

Your Workout Annihilated

2012-02-09T15:51:51+00:00 February 9th, 2012|Education|

Imagine this….you go for a brisk walk and then guess how many calories you burnt. Then you are allowed to go for a meal. You deserve it right? You did not sit on [...]

The wrist watch

2012-02-03T07:45:57+00:00 February 3rd, 2012|Inspirational|

A man in his fifties got an email last year. It was sent from the other side of the globe. He opened the email titled “Health Matters” In it he read that his [...]