June 2012

Try this Three times

  Try a thing you have not done three times. Once, to get over the fear of doing it. Twice, to learn how to do it. And a third time to figure out whether you like it or not Virgil …

What are your Lessons?

The most important lesson my dad ever taught me was respect Willie Mays, Baseball Player When it is Father’s Day we focus on how important fathers are. Some sociologists even claim a father is more important than a mother. I …

How Much Exercise?

  Not so long ago I discovered an author who makes a lot of sense. She wrote a great book, a resource on exercise I would highly recommend (The First 20 Minutes) I have suggested it to many of my patients—almost …

The Game and Fame Gap

  She had a huge gap. On the one hand she was tall, blond, beautiful and one of the most marketable female athletes of her time. On the other hand she did not win enough games. The New York Times …