How to Choose a Health App

2013-01-07T04:25:04+00:00 January 7th, 2013|Education|

I will be interviewed on CTV Morning Live on Jan 7, 2013 on how to choose a health app To keep it simple I shall make three points: 1. Start with an App that is [...]

The New Year

2013-01-03T15:31:10+00:00 January 3rd, 2013|General|

Only read this if you are interested in improving yourself and moving forward. I read that 77% of people do not set goals for the new year. If you are in the 77%, then consider [...]