2013-05-24T15:08:37+00:00 May 24th, 2013|Inspirational|

There is a book out currently, called VB6, written by Mark Bittman, who is well respected and also writes for the New York Times. VB6 talks about being a vegetarian before 6pm. So [...]

Day 1234

2013-05-02T14:21:06+00:00 May 2nd, 2013|Inspirational|

Today, I feel extra blessed. Why? Because it is day 1234 of running every day since December 16, 2009 It is all about being consistent in an areas that matters a great deal to me [...]