August 2016

PRIORITIZE 9 QUALITIES

  In this lifetime, I have set the intention of developing only nine qualities. They are: —love —joy —peace —patience —kindness —goodness —gentleness —faithfulness —self-control As a doctor, a life coach, and an endurance athlete with over 100 marathons behind …

YOU DON’T NEED A WEATHERMAN

  We live in a culture where getting information has never been easier to access—or harder, because of information overload.. The bottom line is who do you trust: the guru inside you, or the guru with the many letters behind …

HIGHLY INDIVIDUALIZED CURRICULUM

If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. —Desiderata, by Max Ehrmann For whatever reason, human nature tends to compare all the time. In my …