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Restore the Core
You may have noticed that I did not post a blog in January. I read many blogs. The majority shared ideas on how to make new year resolutions stick. By now we know they do [...]
Practical and Simple
When I launched this blog, I did it as an experienced doctor. I finished medical school in 1979. My goal is to share what I learned over the years. I suppose it sets me apart [...]
DAILY use the WWW4U Method
“What day are you on today?” is a question I often get asked. About nine years ago, I decided to start a streaking habit. And here is the naked truth…. I love it. [...]
The Green Lawn
I am a very grateful member of the American Academy of Pediatrics. This organization has taught me much over the past three decades. The Academy always knows which issues are their top priorities. They choose [...]
CARGO
Not so long ago one of my patients, a girl who is almost a teenager, drew me a sketch. When I asked her mom “Tell me what your child is good at?” the mom did [...]
Ignorance is not bliss
Not so long ago I suffered---daily and for months. It was especially bad at night. I was in agony. Having done over 100 marathons and running daily since December 16, 2009 I thought my back [...]
The Right View
When a peer of mine was asked how he likes his job, his answer was a lovely line I shall always treasure at my core: “It is lots better than working” By now you may [...]
CAMPING ABOVE THE CLAVICLE
After almost four decades of working as a doctor, and observing both my patients and peers, I am still learning about where most of us camp. By camping I mean where we hang out; where [...]
Avoid a slow death by being born
Not so long ago I met a fine pediatrician in New York. I was in my favorite city to talk about physician wellness. Ron is a great clinician and an academic doctor who teaches at [...]