EATING INSECTS

2018-03-13T08:39:40+00:00 June 11th, 2017|Education|

Over thirty years of coaching patients as doctor interested in the part healthy eating plays in our lives, I am always open to learn more about food trends. Entomophagy is a current trend, driven by [...]

SQUEEZED

2018-03-13T08:40:24+00:00 June 3rd, 2017|Education|

Life will inevitably offer you various opportunities to learn more about yourself. When adversity hits---and it will---you will remember the orange. My teacher Wayne Dyer always taught that when an orange gets squeezed, what is [...]

NUTRITIONAL FITNESS AT 1700 DAYS

2014-08-10T21:23:57+00:00 August 10th, 2014|Education|

Nutrional fitness is as important as cardiovascular fitness. I am honored and humbled to talk more about this on Aug 13, 2014 at Canada Olympic Park at 7:PM I am joining John Kucera, Olympic Downhill [...]

Who Do You Believe?

2014-02-04T15:30:26+00:00 February 4th, 2014|Education|

While watching CNN today from my treadmill, I noticed an interesting study in the field of nutrition. Two men, twins, decided to be part of an experiment. One was going to cut all carbs and [...]

Nutrition Matters

2014-01-13T01:54:18+00:00 January 13th, 2014|Education|

    Not so long ago I read a story about Jim Fixx a runner who died of a heart attack at age 52, in 1984. Jim Fixx used to be overweight and [...]