Ignorance is not bliss

2018-09-13T06:39:11+00:00 September 13th, 2018|General|

Not so long ago I suffered---daily and for months. It was especially bad at night. I was in agony. Having done over 100 marathons and running daily since December 16, 2009 I thought my back [...]

The Right View

2018-08-14T06:09:04+00:00 August 14th, 2018|General|

When a peer of mine was asked how he likes his job, his answer was a lovely line I shall always treasure at my core: “It is lots better than working” By now you may [...]


2018-07-26T06:15:13+00:00 July 26th, 2018|General|

After almost four decades of working as a doctor, and observing both my patients and peers, I am still learning about where most of us camp. By camping I mean where we hang out; where [...]

What do you do with your nuts?

2018-05-29T06:57:43+00:00 May 29th, 2018|General|

This is a story about nuts. Your nuts. Our nuts.   Not so long ago I was at a blissfully useful conference on the topic of cognitive behavioral therapy. I learned a lot about incorporating [...]


2018-05-29T06:37:28+00:00 May 8th, 2018|General|

Not so long ago I experienced a high. I tend to do that often—getting high. Usually I do it early in the day. My days are long and draining, so I figured the best time [...]