Simplify

2019-04-04T05:53:12+00:00 April 4th, 2019|General|

Not so long ago I sat in a room in a hotel in Chicago. The room was filled with dynamic, wise leaders. The topic was physician wellness. Two candidates for the future president position of [...]

Restore the Core

2019-02-08T11:50:52+00:00 February 8th, 2019|General|

You may have noticed that I did not post a blog in January. I read many blogs. The majority shared ideas on how to make new year resolutions stick. By now we know they do [...]

Who are your five people?

2018-12-24T06:19:23+00:00 December 24th, 2018|General|

While reading a book The Art of Connection recently, I was reminded of a truth I already read about elsewhere. “You are the average of the five people you spend the most time with”  Here are [...]

Practical and Simple

2018-12-06T09:40:41+00:00 December 6th, 2018|General|

When I launched this blog, I did it as an experienced doctor. I finished medical school in 1979. My goal is to share what I learned over the years. I suppose it sets me apart [...]

DAILY use the WWW4U Method

2018-11-09T09:26:11+00:00 November 9th, 2018|General|

  “What day are you on today?” is a question I often get asked.   About nine years ago, I decided to start a streaking habit. And here is the naked truth…. I love it. [...]