Inspirational

MORNINGS

We all seem to struggle with the way we manage our time and energy. One way to become consistent is to integrate, seamlessly, a routine into our already-existing daily habits. We all wake up in the mornings, but what is …

NEEDS

  It has been said that stress is that which happens when our needs are not met. But do we all know our own needs? Do we know the needs of our closest family and friends? And if we know …

SURVIVING A FATAL HEART CONDITION

  It has been said that life is a string of lessons, one after another. I experienced, first hand, that when there were four co-incidences over the past few months, they were not co-incidences, but a sign of Destiny at …

What If My Whole Life Has Been Wrong?

In Dr. Wayne Dyer‘s most recent book, I can See Clearly Now he talks about how when one looks back at one’s life one can see how every event and every person had a purpose. In his mind there are …

How Many Regrets do You Have?

As I listen to the many stories I hear in my clinic I am struck by how common it is for people to have regrets. When they look back they wish they had the chance to do things differently. My …