Coping with Stress

Painting of Cardinal Giuseppe Caspar Mezzofant...

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Not so long ago the New York Times ran a story of a 16 year old teenager, Timothy Doner, who is a hyperpolyglot.

This helps him cope with stress.

A polyglot is someone who can speak many languages. A hyperpolygot is a person like the 19th century Cardinal, Giuseooe Mezzofanti from Bologna who mastered more than 50 languages.

I find for myself the 3M methods works the best

–Music, Movement (running daily) and Meditation (reflecting often on God’s love toward me and His wonderful creation)

The question this week is simple:

What are your top three methods that have worked the best for you the past 5 years to handle stress?

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2012-03-11T13:06:45+00:00 March 11th, 2012|Guidance|

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