THE BRAIN

Have you ever wondered how your brain works? Perhaps you are tired and stressed; perhaps you are always in a rush, unable to slow down and be more mindful?

I recently lost a very valuable pen simply because I was sleep-deprived and distracted for seconds. One silly mistake where my brain was not at it’s best.

Recently I prepared for my regular segment on CTV. We were going to talk about how marijuana impacts the brain and specifically how it interferes with sleep in teens. During my preparation I discovered this useful site which teaches us on how the brain works:  www.brainfacts.org

I highly recommend this great resource. You may just find your brain health will get better and better every week if you apply what you learn from this resource.